buddy beans are the go-to for adorably designed microwavable plushies for period relief and heat therapy! Heat therapy is effective for reducing menstrual cramps, as it relaxes the muscles in the uterus that cause discomfort. It’s also great for relieving a range of other aches, including muscle stiffness, back pain, and joint soreness. The gentle warmth provided by buddy beans boosts circulation and gives soothing relief, making it a must-have for anyone who experiences cramps on the regular.